Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg / Sodium: 3821mg / Potassium: 1593mg / Fiber: 18g / Sugar: 58g / Vitamin A: 3412IU / Vitamin C: 85mg / Calcium: 324mg / Iron: 11mg Did you make this recipe?. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar. Calories A 100-gram portion of fresh raw pork shoulder, which is a little more than 3 ounces, contains 186 calories. Calories 395 Carbs 14g Protein 43g Fat 16g Saturates 5g Sugars 6g The Pinch of Nometer Rate this plate Your dishes You’re amazing, look at the Pulled Pork dishes you’ve made Adele Firth, Bradford Emma Jones, Plymouth Show us what you’ve made Would you like your creations featured on our website, so we can all see how. Step 2 In a small bowl, combine brown sugar, salt, paprika, garlic. Calories A 100-gram portion of fresh raw pork shoulder, which is a little more than 3 ounces, contains 186 calories. Pork Recipes Under 300 Calories>10 Slow Cooker Pork Recipes Under 300 Calories. So, follow this simple calculation to figure out how much pork you’ll need per person: # of guests multiplied by. Here is the base nutritional value of pulled pork per portion: Calories – 140 Total fat – 0. Place the pork on the indirect heat side of the grill and cover the grill with a lid. Pulled Pork Calories, Carbs & Nutrition Facts / MyFitnessPal Boneless Pork Shoulder Roast Pulled Pork Serving Size: 4 oz 210 Cal 0% -- Carbs 61% 14g Fat 39% 20g Protein Track macros, calories, and more with MyFitnessPal. Pulled Pork Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 47 % Daily Values* Total Fat 2. Place the pork on the indirect heat side of the grill and cover the grill with a lid. Slow Cooker Pulled Pork (from scratch). Super Spud - Smoked Brisket 1320 800 92g 35g 7g 200mg 1290mg 68g 7g 5g 57g 70% 40% 50% 35% Super Spud - Smoked Chicken 1260 730 84g 32g 7g 205mg 1330mg 73g 7g 11g 56g 70% 45% 50% 20% Super Spud - Smoked Pulled Pork 1350 840 96g 37g 7g 215mg 1180mg 68g 7g 5g 56g 60% 40% 60% 30% Spud - Santa Fe 1720 1100 129g 38g 7g 225mg 1720mg 96g 11g 18g 58g 90% …. To illustrate, medium size pulled pork sandwich (304 g) has about 727 calories. Oven Method: Preheat oven to 300 degrees F. Costco Smoked Pulled Pork. 1 to 10 of 1993 for BBQ Pulled Pork. Percent calories from Carbs 18% Protein 21% Fat 61% Recipe totals Calories 5068 Carbs 226g Fat 338g Protein 267g Fiber 18g Net carbs 208g Sodium 15614mg Cholesterol 912mg Detailed Nutrition Print recipe If you. Cook on low 6-8 hours or high 3-4 hours. Add the pork tenderloin to the slow cooker with the broth, BBQ sauce, onion powder, garlic powder, salt and pepper. 623g 38% Trans Fat - Polyunsaturated Fat 2. There are 418 calories in a 1 cup (249. Calorie breakdown: 61% fat, 0% carbs, 39% protein. 50 When you make an 8-pound pork butt, you should have enough for 24 servings of pulled pork for tacos or sandwich filling. Bbq Pulled Pork 1/4 Cup Serving Size: 0. # of guests multiplied by. Pulled Pork Sliders Calories and Nutritional Information. Featured in: Smaller Forkfuls of Pulled Pork Ingredients Yield: 8 to 10 servings For the Pork 1½ teaspoons whole coriander seed 1½ teaspoons whole cumin seed 1½ teaspoons black peppercorns 2¼. 5 g Did You Make This Recipe? Post a pic and mention @skinnytaste or tag #skinnytaste! Share This Follow Us Rate This Categories: Back To School Dairy Free. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1772 Cal 228/2000Cal left Fitness Goals: Heart Healthy Fat 51 g 16/67g left Sodium 2243 mg 57/2300mg left. Fitness Goals:Heart Healthy. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. Pork / By The VeryMeaty Team. Healthy Slow Cooker BBQ Pulled Pork. 25 cup 130 Cal 5g Carbs -- Fat 18g Protein Track macros, calories, and more with MyFitnessPal. 5g) 0 kcal Ounce (oz) of pulled pork 0 kcal Half of medium size pulled pork 0 kcal Small size pulled pork (199g) 0 kcal Big size pulled pork (324g) 0 kcal. Grilling the pork isn’t essential, but helps crisp and caramelise it nicely, which also stops the salad becoming too wet, but you can skip this step, if you prefer. There are 418 calories in a 1 cup (249. Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. Sliders 1 slider of pulled pork has 25 grams of total carbs, 24. Pulled Pork with BBQ Sauce (Super Smokers) Per 2 oz. Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. Pulled Pork Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. Pork Shoulder Nutrition Information. Theyre all under 300 calories. Of those total calories, 92 come from the 23 grams of protein that this size serving of pork butt contains. Calories, fat, protein, and carbohydrate values for for Pulled Pork Tacos and other related foods. The meat should fall apart and shred easily with a tongs or fork. There are 167 calories in 100 grams of Pulled Pork. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297, Fat: 12g, Carbs: 12g, Protein: 32g, Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches Calories: 249, Fat: 7g, Carbs: 13g, Protein: 33g, Fiber: 0g Calories In Slow Cooker Mexican Pulled Pork Calories: 250, Fat: 18g, Carbs: 2g, Protein: 18g, Fiber: 0g. Calories in Pulled Pork Tacos. The % Daily Value (DV) tells you how much a. 361g Cholesterol 17mg 6% Sodium 46mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5. Pulled Pork Sandwiches include 48. Pour coke around the pork in the Dutch oven pot. Pulled Pork Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 47 % Daily Values* Total Fat 2. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. Grilling the pork isn’t essential, but helps crisp and caramelise it nicely, which also stops the salad becoming too wet, but you can skip this step, if you prefer. Pulled Pork Quesadilla – WellPlated. 10 Slow Cooker Pork Recipes Under 300 Calories. Percent calories from Carbs 18% Protein 21% Fat 61% Recipe totals Calories 5068 Carbs 226g Fat 338g Protein 267g Fiber 18g Net carbs 208g Sodium 15614mg Cholesterol 912mg Detailed Nutrition Print recipe If you liked this recipe, check these out!. Pork belly, the cut that includes bacon and pancetta, is a very fatty meat and therefore also has greater calorie density. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1790 Cal 210/2000Cal left Fitness Goals:. 2 Things >Pulled Pork (No Souce) Calories in 100g or Ounce. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg /. These healthy pork recipes have it all. Other Common Serving Sizes: Related Types of Pork: Pork Chop Pork Spareribs Ground Pork Pork Pork Roast Pork Loin (Tenderloin) view more pork nutritional info See Also: Kirkland Signature Smoked Pulled Pork Dickeys Barbecue Pulled Pork. The pork will release sufficient liquid as it cooks. The same size portion of homemade pulled chicken contains 184 calories, and pulled pork 283 calories. 25 cup 130 Cal 5g Carbs -- Fat 18g Protein Track macros, calories, and more with MyFitnessPal. Calories A 100-gram portion of fresh raw pork shoulder, which is a little more than 3 ounces, contains 186 calories. Standard serving size (1 cup) of pulled pork (249 g) 0 kcal Half cup of pulled pork (124. Put the pork back in the slow cooker. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. If you’re wondering what cut of pork to use for pulled pork, the best one is pork shoulder, as it has ideal fat content to keep it nice and juicy, and gets incredibly. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar Pulled Pork with BBQ Sauce (Super Smokers). The pork will release sufficient liquid as it cooks. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. 50/batch, this works out to 69 cents a serving! Save even more. There are 160 calories in 3 oz (84 g) of Kirkland Signature Smoked Pulled Pork. Remove from oven and shred meat. A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. 6g Cholesterol 67mg 22% Sodium 1266mg 55% Total Carbohydrates 17g 6% Dietary Fiber 1. So, follow this simple calculation to figure out how much pork you’ll need. 33 (⅓ pounds of meat per serving) = amount of cooked pulled pork you will need. Toss in barbecue sauce, if desired. 1 to 10 of 1993 for BBQ Pulled Pork BBQ Pulled Pork (Wegmans) Per 5 oz - Calories: 280kcal / Fat: 12. Pulled Pork Sandwich: Calories and Nutrition Analyse. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297 , Fat: 12g , Carbs: 12g , Protein: 32g , Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches. This dietary protein goes a long way in helping to meet the recommended daily allowances for men of 56 grams and 46 grams for women, according. Then, use two forks to pull the meat apart into bite-sized shreds. Common Serving Sizes: Serving Size Calories; 1 oz, with bone (yield after cooking, bone removed) 42: Qdoba Mexican Grill Pulled Pork - Kids: Qdoba Mexican Grill Chorizo (3 Oz. 2 teaspoons freshly ground black pepper 1/2 cup packed dark brown sugar plus 2 tablespoons One 4-pound boneless pork butt 1 cup barbecue sauce 1 cup apple cider 3/4 cup ketchup 1 tablespoon Dijon. Calories 395 Carbs 14g Protein 43g Fat 16g Saturates 5g Sugars 6g The Pinch of Nometer Rate this plate Your dishes You’re amazing, look at the Pulled Pork. Join for free! Daily Goals How does this. Place the pork on the indirect heat side of the grill and cover the grill with a lid. Per serving: Calories: 429. On a pulled pork sandwich, what kind of cheese works best? However, there are several additional alternatives as well! Mozzarella is a type of cheese. Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every 35 to 45 minutes, until it reaches an internal temperature of 205 to 210. To make this slow cooker BBQ pulled pork contain all the flavor without the high calories, we’re going to use a pork loin roast, which is much leaner. Oven Method: Preheat oven to 300 degrees F. 9g 5% Trans Fat - Polyunsaturated Fat 0. BBQ Pulled Pork. Pulled Pork CaloriesThe pork will release sufficient liquid as it cooks. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. To make this slow cooker BBQ pulled pork contain all the flavor without the high calories, we’re going to use a pork loin roast, which is much leaner. 2 teaspoons freshly ground black pepper 1/2 cup packed dark brown sugar plus 2 tablespoons One 4-pound boneless pork butt 1 cup barbecue sauce 1 cup apple cider 3/4 cup ketchup 1 tablespoon Dijon. Bbq Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. 5 cups leftover slow cooker pulled pork or your favorite BBQ pulled pork 1 15-ounce can reduced sodium black beans, rinsed and drained 1/4 medium red onion finely chopped 1 4-ounce can diced green chiles in their juices 1/3 cup chopped fresh cilantro* 2 cups shredded cheddar pepper jack, or Monterey jack cheese (I used cheddar). 2 teaspoons freshly ground black pepper 1/2 cup packed dark brown sugar plus 2 tablespoons One 4-pound boneless pork butt 1 cup barbecue. Sauces: You’ll need bottled barbecue sauce, yellow mustard, and Worcestershire sauce. Pop them in the slow cooker in the morning, and come home to the deliciousness! 1. Position a rack in the lower third of the oven and preheat to 275. Add the red cabbage and onion and. 9 grams of protein, and 260 calories. Calories 335 kcal Ingredients 1 (2-pound) pork tenderloin 1 (12-fluid ounce) canned or bottled root beer 1 (18-ounce) bottle of barbecue sauce 8 burger buns, split and lightly toasted Directions Place the pork tenderloin in a slow cooker. Calories 335 kcal Ingredients 1 (2-pound) pork tenderloin 1 (12-fluid ounce) canned or bottled root beer 1 (18-ounce) bottle of barbecue sauce 8 burger buns, split and lightly toasted Directions Place the pork. Add barbecue sauce and chopped onion. 5 = 15 servings (normal portions) or 10 x 1. Nutrition: 430 calories, 18 g fat (5 g saturated), 540 mg sodium Serves 12 Youll Need 1 boneless pork shoulder (4–5 lb) Salt and black pepper to taste 1⁄2 Tbsp. Add the red cabbage and onion and toss to mix. 100g of pulled pork sandwiches have about 239 calories (kcal). Trim excess fat from pork and cut into large pieces to fit in a large Dutch oven. Some cuts of bacon can also contain more calories than others depending on thickness; check the nutrition facts on the package for exact amounts. Pulled Pork in Original BBQ Sauce (Archer Farms) Per 2/3 cup - Calories: 210kcal / Fat: 3. BBQ Pulled Pork Per 5 oz Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. Pork / By The VeryMeaty Team. A 3-ounce serving of pork sausage: 276 calories, 16g protein, 23g fat, 8g saturated fat, 693mg sodium, 1g carbohydrate 7 One medium slice of cooked pork bacon: 37 calories, 3g protein, 3g fat, 1g saturated fat, 135mg sodium, 0 grams A single serving (85 grams) of pulled pork: 200 calories, 12g. Video of the Day Fat Fat content also varies. In table below you can also see calories amount for four and five pulled pork. 100g of pulled pork sandwiches have about 239 calories (kcal). Smoked Pulled Pork (Boston Butt) Serving Size: 3 oz (85g) 228 Cal 0% -- Carbs 64% 16g Fat 36% 20g Protein Track macros, calories, and more with MyFitnessPal. 174g Cholesterol 13mg 4% Sodium 121mg 5% Total Carbohydrate 1. 25 cup 130 Cal 5g Carbs -- Fat 18g Protein Track macros, calories, and more with MyFitnessPal. Calorie breakdown: 55% fat, 0% carbs, 45% protein. 943g Cholesterol 109mg 36% Sodium 1021mg 44% Total Carbohydrate 9. 5 cup : 210: Pulled Pork, Sauceless Naturally Hickory Smoked and Seasoned. Find calories, carbs, and nutritional contents for Smoked Pulled Pork (Boston Butt) and over 2,000,000 other foods at MyFitnessPal. Pork: If your pork shoulder roast is larger or smaller than four pounds, you’ll need to adjust the ingredient rations and cook time. 3 oz with sauce : 180: Pulled Beef. 3 oz : 100: Pulled Pork, West Cost Ipa Style with Ipa-Based BBQ Sauce. Pulled Pork Sandwiches include 48. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. Healthy Crockpot Pulled Pork. How long does it take to cook pulled pork in a slow cooker? A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. 2g 11% Trans Fat 0g Polyunsaturated Fat 1. Step 1 Make pork: Preheat oven to 300°. 5mcg 3% Calcium 110mg 8% Iron 3. Cover pot with lid and cook for 3 hours. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297, Fat: 12g, Carbs: 12g, Protein: 32g, Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches Calories: 249, Fat: 7g, Carbs: 13g, Protein: 33g, Fiber: 0g Calories In Slow Cooker Mexican Pulled Pork Calories: 250, Fat: 18g, Carbs: 2g, Protein: 18g, Fiber: 0g. Cut the silver part of the pork tenderloin and any excess fat off it. 33 (⅓ pounds of meat per serving) = amount of cooked pulled pork you will need. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. The 160 calories come from 11 grams of fat, 1 gram of carbohydrates, and 16 grams of protein. The same size portion of homemade pulled chicken contains 184 calories, and pulled pork 283 calories. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. Pork butt, or Boston butt nutrition, includes 198 calories, according to USDA FoodData Central. Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every 35 to 45 minutes, until it reaches an internal temperature of 205 to 210 degrees F, 5 to 6. 3 to 4 pound boneless pork shoulder or pork butt, trimmed of most of its excess fat 2 tablespoons vegetable oil, plus additional for greasing 1 yellow onion, chopped (optional) 1 (12-ounce) can. Serving: 2sliders / Calories: 339kcal / Carbohydrates: 41g / Protein: 14g / Fat: 13g / Saturated Fat: 3g / Trans Fat: 1g / Cholesterol: 36mg / Sodium: 1058mg / Potassium: 40mg / Fiber: 2g / Sugar: 21g / Vitamin A: 144IU / Vitamin C: 6mg / Calcium: 71mg / Iron: 2mg Nutrition data is estimated from a nutrition database. Calories in Pulled Pork Sandwiches. 100g of pulled pork sandwiches have about 239 calories (kcal). There are 52 calories in 1 thin slice of Pork Roast. 2 = 12 servings (large portions) It might sound like a lot of pork per person (335g – 410g / 11 – 14 oz) but remember, pork loses about 40% of its weight once cooked! What you need for homemade BBQ Sauce Nothing groundbreaking here! All the usual classic BBQ sauce suspects are. Sixty percent of these calories come from fat, and the other 40 percent come from protein. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. Meanwhile, in a large, shallow serving bowl, whisk the mustard, vinegar, oil and 1tbsp each of the honey and pineapple juice. Calories for Pulled pork in barbecue sauce>Nutrition Facts and Calories for Pulled pork in barbecue sauce. 10 lb pork: 10 x 1. Pulled Pork Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. The calorie breakdown is 24% fat, 45% carbs, and 31% protein. Serving: 3 oz pork + 2 tbsp sauce, Calories: 203 kcal, Carbohydrates: 12. Other Common Serving Sizes: Related Types of Pork: Pork Chop Pork. * Publix quality pork * Prepared fresh in the deli * Pulled pork * Smoked * Served hot * Makes a great sandwich. Remove lid and cook for an additional 1-2 hours, until pork is tender and easily pulls apart with a fork. com/_ylt=AwrFcogbOVtkdTIAbg5XNyoA;_ylu=Y29sbwNiZjEEcG9zAzQEdnRpZAMEc2VjA3Ny/RV=2/RE=1683728796/RO=10/RU=https%3a%2f%2fwww. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. Find calories, carbs, and nutritional contents for Smoked Pulled Pork (Boston Butt) and over 2,000,000 other foods at MyFitnessPal. Featured in: Smaller Forkfuls of Pulled Pork Ingredients Yield: 8 to 10 servings For the Pork 1½ teaspoons whole coriander seed 1½ teaspoons whole cumin seed 1½ teaspoons black peppercorns 2¼. 3 grams of net carbs, 13 grams of fat, 6. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1790 Cal 210/2000Cal left Fitness Goals:. These healthy pork recipes have it all. Times that number by 2, since the meat will cook down 50%. 2 oz : 140: Pulled Pork Belly, Fully Cooked. There are 52 calories in 1 thin slice of Pork Roast. 1g Polyunsaturated Fat 3g Monounsaturated Fat 11g Cholesterol 220mg 73% Sodium 528mg 23% Potassium 651mg 19% Carbohydrates 18g 6% Fiber 1g 4% Sugar 2g 2% Protein 39g 78% Vitamin A 309IU 6% Vitamin C 2mg 2% Calcium 149mg 15% Iron 3mg 17%. Pulled Pork Tacos Amount Per Serving Calories 284 % Daily Value* Total Fat 15g 19% Saturated Fat 5. Pulled Pork Calories, Carbs & Nutrition Facts / MyFitnessPal Boneless Pork Shoulder Roast Pulled Pork Serving Size: 4 oz 210 Cal 0% -- Carbs 61% 14g Fat 39% 20g Protein Track macros, calories, and more with MyFitnessPal. Cover and cook the pork on low for 7 to 9 hours or 4 to 5 hours on the high heat setting. Ingredients For the spice rub: 4 tablespoons chili powder 1 tablespoon kosher salt (if using regular table salt, only use 2 teaspoons) 1 tablespoon brown sugar. How much pulled pork will I get from one pork shoulder/butt? A 4-pound boneless pork shoulder yields about 10 cups of shredded pork, which is 6-8 servings worth. Pork butt, or Boston butt nutrition, includes 198 calories, according to USDA FoodData Central. The Nutrition of Pulled Pork vs. Let the pork sit at room temperature for at least 1 hour or wrap tightly with plastic wrap and refrigerate for up to 48 hours. Pork Ribs With Barbecue Sauce. Pulled Pork Calories, Carbs & Nutrition Facts. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297 , Fat: 12g , Carbs: 12g , Protein: 32g , Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches. To illustrate, medium size pulled pork sandwich (304 g) has about 727 calories. The full nutritional information is listed below: Calories: 160 Total Fat: 11g Saturated Fat: 4g Trans Fat: 0g Polyunsaturated Fat: 2g Monounsaturated Fat: 4. A single serving (85 grams) of pulled pork: 200 calories, 12g protein, 16g fat, 6g saturated fat, 490mg sodium, 2g carbohydrate 9 A 2-ounce serving of Spam (made from pork shoulder and other ingredients): 180 calories, 7g protein, 16g fat, 6g saturated fat, 790mg sodium, 1g carbohydrate 10 Carbs. Shred the pork, and toss with meat juices: Remove the roast from the slow cooker and place on a cutting board. 99/lb x 8 pounds = $16 spices $0. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar Pulled Pork Sliders (Champps). Publix Deli Smoked Pulled Pork. Cover and cook on low for 2 to 4 hours longer. A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. Serving: 2sliders / Calories: 339kcal / Carbohydrates: 41g / Protein: 14g / Fat: 13g / Saturated Fat: 3g / Trans Fat: 1g / Cholesterol: 36mg / Sodium: 1058mg / Potassium: 40mg / Fiber: 2g / Sugar: 21g / Vitamin A: 144IU / Vitamin C: 6mg / Calcium: 71mg / Iron: 2mg Nutrition data is estimated from a nutrition database. 320: Pulled Pork, Barbeque Sauce with Hickory Smoked. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg / Sodium: 3821mg / Potassium: 1593mg / Fiber: 18g / Sugar: 58g / Vitamin A: 3412IU / Vitamin C: 85mg / Calcium: 324mg / Iron: 11mg Did you make this recipe?. Calories 442 Calories from Fat 207 % Daily Value* Fat 23g 35% Saturated Fat 7g 44% Trans Fat 0. Pulled Pork Ingredients Oil: This pulled pork recipe starts with a teaspoon of vegetable oil at the bottom of your slow cooker. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1805 Cal 195/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left. Calories, fat, protein, and carbohydrate values for for Pulled Pork Tacos and other related foods. There are 167 calories in 100 grams of Pulled Pork. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1870 Cal 130/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg. 25 cup : 60: Pulled Pork. Bbq Pulled Pork 1/4 Cup Calories, Carbs & Nutrition Facts. Standard serving size (1 cup) of pulled pork (249 g) 0 kcal Half cup of pulled pork (124. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. Pulled Pork Plain (No Sauce) Calories, Carbs & Nutrition Facts. 5 lbs cooked pulled pork needed 16. Ingredients For the spice rub: 4 tablespoons chili powder 1 tablespoon kosher salt (if using regular table salt, only use 2 teaspoons) 1 tablespoon brown sugar 2 teaspoons ground cumin 1 teaspoon cayenne 1 teaspoon ground oregano 1 teaspoon onion powder 1 teaspoon garlic powder. How much pulled pork will I get from one pork shoulder/butt? A 4-pound boneless pork shoulder yields about 10 cups of shredded pork, which is 6-8 servings worth. Calories: 384kcal / Carbohydrates: 19g / Protein: 36g / Fat: 17g / Saturated Fat: 5g / Cholesterol: 114mg / Sodium: 1649mg / Potassium: 782mg / Fiber: 2g / Sugar: 15g / Vitamin A: 617IU / Vitamin C: 16mg / Calcium: 70mg / Iron: 3mg Tagged With: , , , coleslaw, , Pulled Pork, Summer recipe « Pasta alla Norma. In table below you can also see calories amount for four and five pulled pork. Nutrition: 430 calories, 18 g fat (5 g saturated), 540 mg sodium Serves 12 Youll Need 1 boneless pork shoulder (4–5 lb) Salt and black pepper to taste 1⁄2 Tbsp canola or vegetable oil 1 cup apple cider vinegar 4 cups low-sodium chicken broth 1⁄2 Tbsp liquid smoke 12 hamburger buns (preferably Martins Potato Rolls) Coleslaw How to Make It. If youre watching your calorie intake for weight loss or maintenance, the pulled chicken can save you 70 to 100 calories. In table below you can also see calories amount for four and five pulled pork. Nutrition: 430 calories, 18 g fat (5 g saturated), 540 mg sodium Serves 12 Youll Need 1 boneless pork shoulder (4-5 lb) Salt and black pepper to taste 1⁄2 Tbsp canola or vegetable oil 1 cup apple cider vinegar 4 cups low-sodium chicken broth 1⁄2 Tbsp liquid smoke 12 hamburger buns (preferably Martins Potato Rolls) Coleslaw How to Make It. Nutrition Facts and Calories for Pulled pork in barbecue sauce. Sliders 1 slider of pulled pork has 25 grams of total carbs, 24. Pulled Pork Calories, Carbs & Nutrition Facts / MyFitnessPal Boneless Pork Shoulder Roast Pulled Pork Serving Size: 4 oz 210 Cal 0% -- Carbs 61% 14g Fat 39% 20g Protein Track macros, calories, and more with MyFitnessPal. Calories 335 kcal Ingredients 1 (2-pound) pork tenderloin 1 (12-fluid ounce) canned or bottled root beer 1 (18-ounce) bottle of barbecue sauce 8 burger buns, split and lightly toasted Directions Place the pork tenderloin in a slow cooker. Bbq Pulled Pork 1/4 Cup Serving Size: 0. On a pulled pork sandwich, what kind of cheese works best? However, there are several additional alternatives as well! Mozzarella is a type of cheese. There are 52 calories in 1 thin slice of Pork Roast. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297, Fat: 12g, Carbs: 12g, Protein: 32g, Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches Calories: 249, Fat: 7g, Carbs: 13g, Protein: 33g, Fiber: 0g Calories In Slow Cooker Mexican Pulled Pork Calories: 250, Fat: 18g, Carbs: 2g, Protein: 18g, Fiber: 0g. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar Pulled Pork with BBQ Sauce (Super Smokers). Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. The Best Pulled Pork Recipe. 5 X 2 = 33 pounds raw pork butt needed. There are 167 calories in 100 grams of Pulled Pork. Pour the root beer over the tenderloin. 5g Cholesterol 87mg 29% Sodium 1658mg 72% Total Carbohydrates 47g 17% Dietary Fiber 3g 11% Sugars 38g Protein 33g. Bbq Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. Pulled Pork - No Sauce Serving Size: 0. Pulled Pork 1/4 Cup Calories, Carbs & Nutrition Facts >Bbq Pulled Pork 1/4 Cup Calories, Carbs & Nutrition Facts. It is about 30% of daily calories intake for adult person with. Pulled Pork Sandwiches include 48. It is about 30% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). 3 grams of protein, and 414 calories per sandwich. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1870 Cal 130/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg. Serving: 3 oz pork + 2 tbsp sauce, Calories: 203 kcal, Carbohydrates: 12. The loin has a little bit of fat to it (about 10-12g per serving) which really helps the overall flavor vs using pork tenderloin. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297 , Fat: 12g , Carbs: 12g , Protein: 32g , Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. Pour coke around the pork in the Dutch oven pot. A 3-ounce-serving of pork butt, is about the size of a deck of playing cards. 6g Vitamin D - Calcium 7mg 1% Iron 0. 50 When you make an 8-pound pork butt, you should have enough for 24 servings of pulled pork for tacos or sandwich filling. Pulled Pork Tacos Amount Per Serving Calories 284 % Daily Value* Total Fat 15g 19% Saturated Fat 5. Cooked pulled pork will loose about half of its weight as it cooks (so a 5 pound raw pork roast will cook down to 2. 3 to 4 pound boneless pork shoulder or pork butt, trimmed of most of its excess fat 2 tablespoons vegetable oil, plus additional for greasing 1 yellow onion, chopped (optional) 1 (12-ounce) can. Then shred or chop the meat coarsely, and discard excess fat. Of those total calories, 92 come from the 23 grams of protein that this size serving of pork butt contains. Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. The full nutritional information is listed below: Calories: 160 Total Fat: 11g Saturated Fat: 4g Trans Fat: 0g Polyunsaturated Fat: 2g Monounsaturated Fat: 4. Pulled Pork Sandwich: Calories and Nutrition Analyse>Pulled Pork Sandwich: Calories and Nutrition Analyse. Calories in Kirkland Signature Smoked Pulled Pork and Nutrition Facts. A 3-ounce-serving of pork butt, is about the size of a deck of playing cards. Pulled Pork - No Sauce Serving Size: 0. Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. pork butt roast $1. Bbq Pulled Pork 1/4 Cup Serving Size: 0. Smoked Pulled Pork (Boston Butt) Calories, Carbs & Nutrition. 3 to 4 pound boneless pork shoulder or pork butt, trimmed of most of its excess fat 2 tablespoons vegetable oil, plus additional for greasing 1 yellow onion, chopped (optional) 1 (12-ounce) can. Pork Nutrition Facts and Health Benefits. Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. Pork Calories & Calorie Chart>Pork Calories & Calorie Chart. 5g) 0 kcal Ounce (oz) of pulled pork 0 kcal Half of medium size pulled pork 0 kcal Small size pulled pork (199g) 0 kcal Big size pulled pork (324g) 0 kcal. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. Nutrition Calories: 290kcal / Carbohydrates: 15g / Protein: 39g / Fat: 7g / Saturated Fat: 2g / Cholesterol: 107mg / Sodium: 706mg / Potassium: 839mg / Fiber: 1g / Sugar: 12g /. The loin has a little bit of fat to it (about 10-12g per serving) which really helps the overall flavor vs using pork tenderloin. 5g) Cholesterol – 35mg Sodium – 630mg Total carbohydrates – 0. 5 g Did You Make This Recipe? Post a pic and mention @skinnytaste or tag #skinnytaste! Share This Follow Us Rate This Categories: Back To School Dairy Free. (Meat does not contain carbohydrates. If youre watching your calorie intake for weight loss or maintenance, the pulled chicken can save you 70 to 100 calories. Calorie breakdown: 51% fat, 9% carbs, 39% protein. 000g) serving size of Pulled pork in barbecue sauce. Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. Pulled Pork Sliders Recipe. Breaded Pork Chops {Prepped in Minutes!}. Pork / By The VeryMeaty Team. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. com%2fpork-nutrition-facts-calories-and-health-benefits-4111298/RK=2/RS=Vsfn4N1qYXelLjgZYvMXVl1UW_E- referrerpolicy=origin target=_blank>See full list on verywellfit. Return the shreds to the slow cooker and toss to coat with the juice from the roast. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1805 Cal 195/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left. Pork belly, the cut that includes bacon and pancetta, is a very fatty meat and therefore also has greater calorie density.